A BIT ABOUT ME

As a kid, I loved taking part in sport and was very active until college and career took priority.  I would go through phases of joining a gym and, then work would get in the way as I wasn't prioritising fitness.  Reaching 40 and starting to notice the small signs of aging, I realised something needed to change.  The catalyst for me, was a decision with a group of friends to cycle from London to Paris. I started spinning classes. That first spinning class showed me how unfit I had become, and I was exhausted after 2 minutes. However I kept going,  engaged a personal trainer, and have hugely enjoyed the journey ever since (and yes we made it to Paris!).

Now, nearly 10 years on from that time, my mission is to support and enable others to benefit from improved fitness and health, at any age and, importantly, to enjoy the journey and be fit for life. 

I'd love to hear from you, to see how I can help you, either start a new chat or use the contact form below..

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Hilary